Arginine in Chicken, roasting, light meat, meat only, cooked, roasted Calculator
Poultry Products
In 100 g (Grams) of Chicken, roasting, light meat, meat only, cooked, roasted there is 1.637 g of Arginine.
Chicken, roasting, light meat, meat only, cooked, roasted
Chicken, roasting, light meat, meat only, cooked, roasted is a type of Poultry Products. The most significant nutrients in Chicken, roasting, light meat, meat only, cooked, roasted are listed below.
Water
|
67.85 g
|
67.85
|
g
|
67.85%
|
Energy (calorie)
|
153 kcal
|
153
|
kcal
|
|
Energy (joule)
|
640 kJ
|
640
|
kJ
|
|
Protein
|
27.13 g
|
27.13
|
g
|
27.13%
|
Total lipid (fat)
|
4.07 g
|
4.07
|
g
|
4.07%
|
Ash
|
0.95 g
|
0.95
|
g
|
0.95%
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Sugars, total
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
13 mg
|
13
|
mg
|
0.01%
|
Iron, Fe
|
1.08 mg
|
1.08
|
mg
|
|
Magnesium, Mg
|
23 mg
|
23
|
mg
|
0.02%
|
Phosphorus, P
|
217 mg
|
217
|
mg
|
0.22%
|
Potassium, K
|
236 mg
|
236
|
mg
|
0.24%
|
Sodium, Na
|
51 mg
|
51
|
mg
|
0.05%
|
Zinc, Zn
|
0.78 mg
|
0.78
|
mg
|
|
Copper, Cu
|
0.042 mg
|
0.042
|
mg
|
|
Manganese, Mn
|
0.015 mg
|
0.015
|
mg
|
|
Selenium, Se
|
25.8 µg
|
25.8
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.061 mg
|
0.061
|
mg
|
|
Riboflavin
|
0.093 mg
|
0.093
|
mg
|
|
Niacin
|
10.469 mg
|
10.469
|
mg
|
0.01%
|
Pantothenic acid
|
0.907 mg
|
0.907
|
mg
|
|
Vitamin B-6
|
0.54 mg
|
0.54
|
mg
|
|
Folate, total
|
3 µg
|
3
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
3 µg
|
3
|
µg
|
|
Folate, DFE
|
3 µg
|
3
|
µg
|
|
Choline, total
|
76.8 mg
|
76.8
|
mg
|
0.08%
|
Betaine
|
5.6 mg
|
5.6
|
mg
|
0.01%
|
Vitamin B-12
|
0.31 µg
|
0.31
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
8 µg
|
8
|
µg
|
|
Retinol
|
8 µg
|
8
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
25 IU
|
25
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.27 mg
|
0.27
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0.1 µg
|
0.1
|
µg
|
|
Vitamin D3 (cholecalciferol)
|
0.1 µg
|
0.1
|
µg
|
|
Vitamin D
|
5 IU
|
5
|
IU
|
|
Vitamin K (phylloquinone)
|
0.3 µg
|
0.3
|
µg
|
|
Dihydrophylloquinone
|
0 µg
|
0
|
µg
|
|
Fatty acids, total saturated
|
1.08 g
|
1.08
|
g
|
1.08%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.03 g
|
0.03
|
g
|
0.03%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.76 g
|
0.76
|
g
|
0.76%
|
18:0 octadecanoic, stearic fatty acid
|
0.25 g
|
0.25
|
g
|
0.25%
|
Fatty acids, total monounsaturated
|
1.52 g
|
1.52
|
g
|
1.52%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.2 g
|
0.2
|
g
|
0.2%
|
18:1 undifferentiated
|
1.26 g
|
1.26
|
g
|
1.26%
|
20:1 eicosenoic, gadoleic
|
0.03 g
|
0.03
|
g
|
0.03%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.93 g
|
0.93
|
g
|
0.93%
|
18:2 undifferentiated
|
0.69 g
|
0.69
|
g
|
0.69%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.03 g
|
0.03
|
g
|
0.03%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.1 g
|
0.1
|
g
|
0.1%
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.01 g
|
0.01
|
g
|
0.01%
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.03 g
|
0.03
|
g
|
0.03%
|
Cholesterol
|
75 mg
|
75
|
mg
|
0.08%
|
Tryptophan
|
0.317 g
|
0.317
|
g
|
0.32%
|
Threonine
|
1.146 g
|
1.146
|
g
|
1.15%
|
Isoleucine
|
1.433 g
|
1.433
|
g
|
1.43%
|
Leucine
|
2.036 g
|
2.036
|
g
|
2.04%
|
Lysine
|
2.305 g
|
2.305
|
g
|
2.30%
|
Methionine
|
0.751 g
|
0.751
|
g
|
0.75%
|
Cystine
|
0.347 g
|
0.347
|
g
|
0.35%
|
Phenylalanine
|
1.077 g
|
1.077
|
g
|
1.08%
|
Tyrosine
|
0.916 g
|
0.916
|
g
|
0.92%
|
Valine
|
1.346 g
|
1.346
|
g
|
1.35%
|
Arginine
|
1.637 g
|
1.637
|
g
|
1.64%
|
Histidine
|
0.842 g
|
0.842
|
g
|
0.84%
|
Alanine
|
1.48 g
|
1.48
|
g
|
1.48%
|
Aspartic acid
|
2.418 g
|
2.418
|
g
|
2.42%
|
Glutamic acid
|
4.063 g
|
4.063
|
g
|
4.06%
|
Glycine
|
1.333 g
|
1.333
|
g
|
1.33%
|
Proline
|
1.116 g
|
1.116
|
g
|
1.12%
|
Serine
|
0.933 g
|
0.933
|
g
|
0.93%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|
Nutrients in Chicken, roasting, light meat, meat only, cooked, roasted