Arginine in Chicken, roasting, light meat, meat only, cooked, roasted Calculator

Poultry Products

In 100 g (Grams) of Chicken, roasting, light meat, meat only, cooked, roasted there is 1.637 g of Arginine.


Chicken, roasting, light meat, meat only, cooked, roasted

Chicken, roasting, light meat, meat only, cooked, roasted is a type of Poultry Products. The most significant nutrients in Chicken, roasting, light meat, meat only, cooked, roasted are listed below.

Water Water 67.85 g 67.85%
Energy (calorie) Energy (calorie) 153 kcal
Energy (joule) Energy (joule) 640 kJ
Protein Protein 27.13 g 27.13%
Total lipid (fat) Total lipid (fat) 4.07 g 4.07%
Ash Ash 0.95 g 0.95%
Carbohydrate, by difference Carbohydrate, by difference 0 g
Fiber, total dietary Fiber, total dietary 0 g
Sugars, total Sugars, total 0 g
Calcium, Ca Calcium, Ca 13 mg 0.01%
Iron, Fe Iron, Fe 1.08 mg
Magnesium, Mg Magnesium, Mg 23 mg 0.02%
Phosphorus, P Phosphorus, P 217 mg 0.22%
Potassium, K Potassium, K 236 mg 0.24%
Sodium, Na Sodium, Na 51 mg 0.05%
Zinc, Zn Zinc, Zn 0.78 mg
Copper, Cu Copper, Cu 0.042 mg
Manganese, Mn Manganese, Mn 0.015 mg
Selenium, Se Selenium, Se 25.8 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.061 mg
Riboflavin Riboflavin 0.093 mg
Niacin Niacin 10.469 mg 0.01%
Pantothenic acid Pantothenic acid 0.907 mg
Vitamin B-6 Vitamin B-6 0.54 mg
Folate, total Folate, total 3 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 3 µg
Folate, DFE Folate, DFE 3 µg
Choline, total Choline, total 76.8 mg 0.08%
Betaine Betaine 5.6 mg 0.01%
Vitamin B-12 Vitamin B-12 0.31 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 8 µg
Retinol Retinol 8 µg
Carotene, beta Carotene, beta 0 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 25 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.27 mg
Vitamin E, added Vitamin E, added 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0.1 µg
Vitamin D3 (cholecalciferol) Vitamin D3 (cholecalciferol) 0.1 µg
Vitamin D Vitamin D 5 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 0.3 µg
Dihydrophylloquinone Dihydrophylloquinone 0 µg
Fatty acids, total saturated Fatty acids, total saturated 1.08 g 1.08%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.03 g 0.03%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 0.76 g 0.76%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.25 g 0.25%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 1.52 g 1.52%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.2 g 0.2%
18:1 undifferentiated 18:1 undifferentiated 1.26 g 1.26%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.03 g 0.03%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.93 g 0.93%
18:2 undifferentiated 18:2 undifferentiated 0.69 g 0.69%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.03 g 0.03%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.1 g 0.1%
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.01 g 0.01%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.03 g 0.03%
Cholesterol Cholesterol 75 mg 0.08%
Tryptophan Tryptophan 0.317 g 0.32%
Threonine Threonine 1.146 g 1.15%
Isoleucine Isoleucine 1.433 g 1.43%
Leucine Leucine 2.036 g 2.04%
Lysine Lysine 2.305 g 2.30%
Methionine Methionine 0.751 g 0.75%
Cystine Cystine 0.347 g 0.35%
Phenylalanine Phenylalanine 1.077 g 1.08%
Tyrosine Tyrosine 0.916 g 0.92%
Valine Valine 1.346 g 1.35%
Arginine Arginine 1.637 g 1.64%
Histidine Histidine 0.842 g 0.84%
Alanine Alanine 1.48 g 1.48%
Aspartic acid Aspartic acid 2.418 g 2.42%
Glutamic acid Glutamic acid 4.063 g 4.06%
Glycine Glycine 1.333 g 1.33%
Proline Proline 1.116 g 1.12%
Serine Serine 0.933 g 0.93%
Alcohol, ethyl Alcohol, ethyl 0 g
Caffeine Caffeine 0 mg
Theobromine Theobromine 0 mg

Nutrients in Chicken, roasting, light meat, meat only, cooked, roasted